Birth Essentials  

1-Day Accelerated Birth Class

Excellent birth preparation class for families with less time to commit to a weekly series.

 This is a fast-paced, fun, hands-on interactive (in-person) childbirth class.

This one-day accelerated class is excellent whether you are planning to birth at home, birth center, or hospital.

This class discusses topics such as

• Normal progression of labor

• Labor signs 

• Stages of labor

• Intervention and induction options (natural and medicated)

• Comfort measures & Relaxation techniques

• Birth preferences 

Whether you're planning a natural or medicated birth, Birth Essentials 1-day class will help guide you and your partner with an understanding of how labor progresses as well as various labor positions, relaxation techniques, and comfort measures to help you achieve your desired labor and birth experience.

Partners are welcomed and highly encouraged to attend.